Download Your Tools Here
From Pakenham's In Demand Fitness Expert:
"The Home Fitness Kick-Start Kit
...Create The Body Of Your Dreams!"
Just Click On The Links Below:
Complete Home Fitness Kick-Start Program

Nutrition Journal

3 Day Per Week Exercise Program

14 Day Meal Plan

BONUS:  FREE Podcast Download
"Achieving Your Fitness Goals Sooner"



If you have any questions, please contact Robb Evans of
Studioz Personal Training
Ph:  0421 287 107  Email:  StudiozPT@gmail.com